The first day at a new job can be scary. You want to make a positive first impression as you start a new job. To avoid mistakes on day one, it helps to plan ahead. Let’s Look at Five Tips to Help You Prepare For The First Day At a New Job: 1. Enjoy a… Read More »
We are not a nocturnal species, no matter how hard we try. People are biologically programmed to sleep when it’s dark outside and be active during daylight hours. This is called the circadian rhythm, or your body clock. Work schedules do not always align with the body clock, for example working at night or having… Read More »